PILATES BY PHOEBE

A feel-good, full-body, low-impact workout designed to strengthen your core, improve posture, increase flexibility and leave you feeling stronger, more balanced and energised.

​

Through controlled, flowing movements with a focus on breathing and core connection, each class will help you build strength, stability, balance and greater body awareness.

​

Suitable for all levels, with plenty of options and progressions throughout, allowing you to move at your own pace, challenge yourself and build confidence in your Pilates practice. ✨

​

*Must be a member of Puregym York or have purchased a day pass.*

​​